Sue Whitney 6500m row
6,500m
Meters
38:50.2
Time
2:59.2
Pace
325
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
August 15, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.2 | 6,500m | 2:59.2 | 61 | 509 | 24 |
| 3:08.0 | 500m | 3:08.0 | 53 | 481 | 25 |
| 2:56.4 | 1,000m | 2:56.4 | 64 | 519 | 25 |
| 2:54.0 | 1,500m | 2:54.0 | 66 | 528 | 24 |
| 2:52.4 | 2,000m | 2:52.4 | 68 | 535 | 25 |
| 2:54.6 | 2,500m | 2:54.6 | 66 | 526 | 24 |
| 2:57.3 | 3,000m | 2:57.3 | 63 | 516 | 24 |
| 2:58.7 | 3,500m | 2:58.7 | 61 | 511 | 24 |
| 2:59.4 | 4,000m | 2:59.4 | 61 | 508 | 24 |
| 2:59.0 | 4,500m | 2:59.0 | 61 | 510 | 23 |
| 3:01.0 | 5,000m | 3:01.0 | 59 | 503 | 24 |
| 3:02.1 | 5,500m | 3:02.1 | 58 | 499 | 24 |
| 3:03.8 | 6,000m | 3:03.8 | 56 | 493 | 23 |
| 3:03.4 | 6,500m | 3:03.4 | 57 | 495 | 24 |