Sue Whitney 6500m row
6,500m
Meters
38:34.9
Time
2:58.0
Pace
325
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 16, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.9 | 6,500m | 2:58.0 | 62 | 513 | 24 |
| 3:09.7 | 500m | 3:09.7 | 51 | 476 | 25 |
| 2:57.3 | 1,000m | 2:57.3 | 63 | 516 | 25 |
| 2:54.8 | 1,500m | 2:54.8 | 66 | 525 | 25 |
| 2:53.4 | 2,000m | 2:53.4 | 67 | 531 | 25 |
| 2:53.8 | 2,500m | 2:53.8 | 67 | 529 | 25 |
| 2:56.3 | 3,000m | 2:56.3 | 64 | 519 | 24 |
| 2:56.3 | 3,500m | 2:56.3 | 64 | 519 | 25 |
| 2:56.2 | 4,000m | 2:56.2 | 64 | 520 | 24 |
| 2:57.0 | 4,500m | 2:57.0 | 63 | 517 | 24 |
| 3:00.3 | 5,000m | 3:00.3 | 60 | 505 | 24 |
| 2:59.8 | 5,500m | 2:59.8 | 60 | 507 | 24 |
| 2:59.5 | 6,000m | 2:59.5 | 61 | 508 | 24 |
| 3:00.4 | 6,500m | 3:00.4 | 60 | 505 | 24 |