Sue Whitney 6500m row
6,500m
Meters
38:17.0
Time
2:56.6
Pace
325
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
August 17, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.0 | 6,500m | 2:56.6 | 63 | 518 | 24 |
| 3:10.2 | 500m | 3:10.2 | 51 | 475 | 24 |
| 3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 24 |
| 2:54.3 | 1,500m | 2:54.3 | 66 | 527 | 24 |
| 2:52.5 | 2,000m | 2:52.5 | 68 | 534 | 24 |
| 2:53.7 | 2,500m | 2:53.7 | 67 | 529 | 25 |
| 2:52.6 | 3,000m | 2:52.6 | 68 | 534 | 24 |
| 2:54.4 | 3,500m | 2:54.4 | 66 | 527 | 24 |
| 2:55.3 | 4,000m | 2:55.3 | 65 | 523 | 24 |
| 2:55.1 | 4,500m | 2:55.1 | 65 | 524 | 24 |
| 2:53.0 | 5,000m | 2:53.0 | 68 | 532 | 25 |
| 2:56.7 | 5,500m | 2:56.7 | 63 | 518 | 24 |
| 2:59.5 | 6,000m | 2:59.5 | 61 | 508 | 24 |
| 2:58.5 | 6,500m | 2:58.5 | 62 | 511 | 24 |