6500m row on August 19, 2018

Sue Whitney 6500m row

6,500m

Meters

37:55.9

Time

2:55.0

Pace

325

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Week 3 Challenge met.

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:55.9	6,500m	2:55.0	65	524	25
3:05.2	500m	3:05.2	55	489	25
2:58.5	1,000m	2:58.5	62	511	26
2:52.7	1,500m	2:52.7	68	533	25
2:49.9	2,000m	2:49.9	71	545	25
2:50.1	2,500m	2:50.1	71	544	25
2:50.7	3,000m	2:50.7	70	542	25
2:56.2	3,500m	2:56.2	64	520	25
2:56.7	4,000m	2:56.7	63	518	25
2:57.3	4,500m	2:57.3	63	516	25
2:53.7	5,000m	2:53.7	67	529	25
2:52.7	5,500m	2:52.7	68	533	25
2:55.5	6,000m	2:55.5	65	522	25
2:56.6	6,500m	2:56.6	64	518	25