Sue Whitney 7000m row

7,000m

Meters

38:14.1

Time

2:43.8

Pace

361

Calories

Average Watts80
Calories Per Hour573
Stroke Rate26
Drag Factor101

August 25, 2018 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:14.1 7,000m 2:43.8 80 573 26
3:00.3 500m 3:00.3 60 505 26
2:53.3 1,000m 2:53.3 67 531 26
2:48.4 1,500m 2:48.4 73 552 26
2:43.6 2,000m 2:43.6 80 575 26
2:41.2 2,500m 2:41.2 84 587 26
2:37.3 3,000m 2:37.3 90 609 26
2:38.9 3,500m 2:38.9 87 600 26
2:40.5 4,000m 2:40.5 85 591 26
2:39.8 4,500m 2:39.8 86 595 26
2:41.4 5,000m 2:41.4 83 586 26
2:43.2 5,500m 2:43.2 81 577 26
2:42.2 6,000m 2:42.2 82 582 26
2:42.4 6,500m 2:42.4 82 581 26
2:41.5 7,000m 2:41.5 83 585 26