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Sue Whitney 7000m row

7,000

Meters

38:14.1

Time

2:43.8

Pace

361

Calories

Average Watts80
Calories Per Hour566
Stroke Rate26
Drag Factor101

August 25, 2018 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:14.1 7,000 2:43.8 80 566 361 26
3:00.3 500 3:00.3 60 499 25 26
2:53.3 1,000 2:53.3 67 519 25 26
2:48.4 1,500 2:48.4 73 534 25 26
2:43.6 2,000 2:43.6 80 572 26 26
2:41.2 2,500 2:41.2 84 580 26 26
2:37.3 3,000 2:37.3 90 595 26 26
2:38.9 3,500 2:38.9 87 589 26 26
2:40.5 4,000 2:40.5 85 583 26 26
2:39.8 4,500 2:39.8 86 585 26 26
2:41.4 5,000 2:41.4 83 579 26 26
2:43.2 5,500 2:43.2 81 573 26 26
2:42.2 6,000 2:42.2 82 577 26 26
2:42.4 6,500 2:42.4 82 576 26 26
2:41.5 7,000 2:41.5 83 579 26 26