7000m row on August 25, 2018

Sue Whitney 7000m row

7,000

Meters

38:14.1

Time

2:43.8

Pace

361

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:14.1	7,000	2:43.8	80	573	26
3:00.3	500	3:00.3	60	505	26
2:53.3	1,000	2:53.3	67	531	26
2:48.4	1,500	2:48.4	73	552	26
2:43.6	2,000	2:43.6	80	575	26
2:41.2	2,500	2:41.2	84	587	26
2:37.3	3,000	2:37.3	90	609	26
2:38.9	3,500	2:38.9	87	600	26
2:40.5	4,000	2:40.5	85	591	26
2:39.8	4,500	2:39.8	86	595	26
2:41.4	5,000	2:41.4	83	586	26
2:43.2	5,500	2:43.2	81	577	26
2:42.2	6,000	2:42.2	82	582	26
2:42.4	6,500	2:42.4	82	581	26
2:41.5	7,000	2:41.5	83	585	26