7000m row on August 26, 2018

Sue Whitney 7000m row

7,000m

Meters

38:36.5

Time

2:45.4

Pace

359

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:36.5	7,000m	2:45.4	77	565	26
2:53.2	500m	2:53.2	67	531	26
2:42.2	1,000m	2:42.2	82	582	27
2:53.5	1,500m	2:53.5	67	530	25
2:39.9	2,000m	2:39.9	86	594	27
2:40.8	2,500m	2:40.8	84	589	27
2:43.7	3,000m	2:43.7	80	574	26
2:44.7	3,500m	2:44.7	78	569	26
2:44.5	4,000m	2:44.5	79	570	26
2:43.4	4,500m	2:43.4	80	576	26
2:45.0	5,000m	2:45.0	78	568	26
2:46.0	5,500m	2:46.0	77	563	26
2:46.3	6,000m	2:46.3	76	561	26
2:46.6	6,500m	2:46.6	76	560	26
2:46.5	7,000m	2:46.5	76	560	26