7000m row on August 30, 2018

Sue Whitney 7000m row

7,000m

Meters

38:58.0

Time

2:47.0

Pace

356

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:58.0	7,000m	2:47.0	75	558	25
2:56.3	500m	2:56.3	64	519	26
2:48.2	1,000m	2:48.2	74	553	26
2:46.4	1,500m	2:46.4	76	561	26
2:44.6	2,000m	2:44.6	78	570	26
2:44.2	2,500m	2:44.2	79	572	26
2:43.9	3,000m	2:43.9	79	573	26
2:42.6	3,500m	2:42.6	81	580	26
2:43.6	4,000m	2:43.6	80	575	26
2:44.8	4,500m	2:44.8	78	569	26
2:46.7	5,000m	2:46.7	76	560	26
2:45.9	5,500m	2:45.9	77	563	26
2:48.2	6,000m	2:48.2	74	553	25
2:49.0	6,500m	2:49.0	73	549	25
2:53.7	7,000m	2:53.7	67	529	25