7000m row on September 30, 2018

Sue Whitney 7000m row

7,000

Meters

38:49.8

Time

2:46.4

Pace

357

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:49.8	7,000	2:46.4	76	561	25
2:52.2	500	2:52.2	69	535	26
2:43.3	1,000	2:43.3	80	576	26
2:42.0	1,500	2:42.0	82	583	26
2:42.8	2,000	2:42.8	81	579	26
2:42.5	2,500	2:42.5	82	580	26
2:42.9	3,000	2:42.9	81	578	26
2:45.0	3,500	2:45.0	78	568	25
2:45.2	4,000	2:45.2	78	567	26
2:46.4	4,500	2:46.4	76	561	26
2:48.4	5,000	2:48.4	73	552	25
2:49.4	5,500	2:49.4	72	547	25
2:49.9	6,000	2:49.9	71	545	25
2:49.8	6,500	2:49.8	71	546	25
2:50.0	7,000	2:50.0	71	545	25