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Sue Whitney 7000m row

7,000m

Meters

38:22.3

Time

2:44.4

Pace

361

Calories

Average Watts79
Calories Per Hour570
Stroke Rate26
Drag Factor97

October 16, 2018 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:22.3 7,000m 2:44.4 79 570 26
2:53.0 500m 2:53.0 68 532 27
2:41.7 1,000m 2:41.7 83 584 27
2:41.4 1,500m 2:41.4 83 586 27
2:40.6 2,000m 2:40.6 84 590 27
2:41.8 2,500m 2:41.8 83 584 26
2:44.3 3,000m 2:44.3 79 571 26
2:45.0 3,500m 2:45.0 78 568 26
2:43.5 4,000m 2:43.5 80 575 26
2:43.3 4,500m 2:43.3 80 576 26
2:44.4 5,000m 2:44.4 79 571 26
2:45.3 5,500m 2:45.3 77 566 26
2:46.8 6,000m 2:46.8 75 559 26
2:45.4 6,500m 2:45.4 77 566 26
2:45.8 7,000m 2:45.8 77 564 26