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Sue Whitney 7000m row

7,000

Meters

38:03.8

Time

2:43.1

Pace

362

Calories

Average Watts81
Calories Per Hour570
Stroke Rate26
Drag Factor108

October 26, 2018 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:03.8 7,000 2:43.1 81 570 362 26
2:50.9 500 2:50.9 70 526 25 27
2:45.1 1,000 2:45.1 78 566 26 27
2:42.9 1,500 2:42.9 81 574 26 27
2:42.1 2,000 2:42.1 82 577 26 27
2:40.4 2,500 2:40.4 85 583 26 27
2:41.0 3,000 2:41.0 84 581 26 27
2:40.6 3,500 2:40.6 84 582 26 26
2:40.6 4,000 2:40.6 84 582 26 27
2:40.7 4,500 2:40.7 84 582 26 26
2:39.3 5,000 2:39.3 87 587 26 26
2:44.1 5,500 2:44.1 79 570 26 26
2:43.2 6,000 2:43.2 81 573 26 26
2:45.2 6,500 2:45.2 78 566 26 25
2:47.7 7,000 2:47.7 74 536 25 26