Sue Whitney 7000m row
7,000m
Meters
37:50.4
Time
2:42.1
Pace
360
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 25 |
Drag Factor | 112 |
October 27, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:50.4 | 7,000m | 2:42.1 | 82 | 582 | 25 |
2:52.7 | 500m | 2:52.7 | 68 | 533 | 26 |
2:43.0 | 1,000m | 2:43.0 | 81 | 578 | 26 |
2:37.0 | 1,500m | 2:37.0 | 90 | 611 | 26 |
2:35.7 | 2,000m | 2:35.7 | 93 | 619 | 27 |
2:36.4 | 2,500m | 2:36.4 | 91 | 614 | 26 |
2:36.3 | 3,000m | 2:36.3 | 92 | 615 | 26 |
2:36.6 | 3,500m | 2:36.6 | 91 | 613 | 26 |
2:38.9 | 4,000m | 2:38.9 | 87 | 600 | 26 |
2:40.3 | 4,500m | 2:40.3 | 85 | 592 | 25 |
2:44.3 | 5,000m | 2:44.3 | 79 | 571 | 26 |
2:44.9 | 5,500m | 2:44.9 | 78 | 568 | 25 |
2:50.0 | 6,000m | 2:50.0 | 71 | 545 | 25 |
2:47.6 | 6,500m | 2:47.6 | 74 | 555 | 25 |
2:46.8 | 7,000m | 2:46.8 | 75 | 559 | 25 |