7000m row on October 30, 2018

Sue Whitney 7000m row

7,000m

Meters

38:51.0

Time

2:46.5

Pace

357

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:51.0	7,000m	2:46.5	76	560	25
2:53.7	500m	2:53.7	67	529	26
2:46.0	1,000m	2:46.0	77	563	26
2:43.5	1,500m	2:43.5	80	575	26
2:42.2	2,000m	2:42.2	82	582	26
2:42.0	2,500m	2:42.0	82	583	26
2:42.5	3,000m	2:42.5	82	580	26
2:42.8	3,500m	2:42.8	81	579	26
2:44.1	4,000m	2:44.1	79	572	26
2:45.2	4,500m	2:45.2	78	567	25
2:48.1	5,000m	2:48.1	74	553	25
2:49.7	5,500m	2:49.7	72	546	25
2:51.8	6,000m	2:51.8	69	537	25
2:49.5	6,500m	2:49.5	72	547	25
2:49.9	7,000m	2:49.9	71	545	25