Sign Up

Sue Whitney 7500m row

7,500m

Meters

44:02.6

Time

2:56.1

Pace

375

Calories

Average Watts64
Calories Per Hour520
Stroke Rate25
Drag Factor109

November 18, 2018 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:02.6 7,500m 2:56.1 64 520 25
3:14.0 500m 3:14.0 48 464 24
2:55.5 1,000m 2:55.5 65 522 26
2:55.9 1,500m 2:55.9 64 521 26
2:54.9 2,000m 2:54.9 65 525 26
2:55.8 2,500m 2:55.8 64 521 26
2:59.9 3,000m 2:59.9 60 506 25
2:56.3 3,500m 2:56.3 64 519 26
2:56.6 4,000m 2:56.6 64 518 25
2:56.1 4,500m 2:56.1 64 520 25
2:55.4 5,000m 2:55.4 65 523 25
2:55.2 5,500m 2:55.2 65 523 25
2:52.0 6,000m 2:52.0 69 536 25
2:53.2 6,500m 2:53.2 67 531 25
2:51.8 7,000m 2:51.8 69 537 25
2:50.0 7,500m 2:50.0 71 545 25