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Sue Whitney 8000m row

8,000m

Meters

44:32.5

Time

2:47.0

Pace

409

Calories

Average Watts75
Calories Per Hour558
Stroke Rate25
Drag Factor108

November 24, 2018 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:32.5 8,000m 2:47.0 75 558 25
2:58.3 500m 2:58.3 62 512 26
2:50.0 1,000m 2:50.0 71 545 26
2:44.7 1,500m 2:44.7 78 569 26
2:40.1 2,000m 2:40.1 85 593 26
2:38.6 2,500m 2:38.6 88 601 26
2:39.6 3,000m 2:39.6 86 596 26
2:38.9 3,500m 2:38.9 87 600 26
2:39.6 4,000m 2:39.6 86 596 26
2:41.2 4,500m 2:41.2 84 587 26
2:41.7 5,000m 2:41.7 83 584 26
2:42.3 5,500m 2:42.3 82 581 25
2:53.2 6,000m 2:53.2 67 531 25
2:54.5 6,500m 2:54.5 66 526 25
2:56.0 7,000m 2:56.0 64 520 24
2:53.6 7,500m 2:53.6 67 530 24
3:00.3 8,000m 3:00.3 60 505 24