Sue Whitney 5000m row
5,000m
Meters
28:42.0
Time
2:52.2
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 02, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.0 | 5,000m | 2:52.2 | 69 | 535 | 25 |
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 25 |
| 5:38.3 | 2,000m | 2:49.1 | 72 | 548 | 26 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 26 |
| 5:43.8 | 4,000m | 2:51.9 | 69 | 537 | 25 |
| 5:45.8 | 5,000m | 2:52.9 | 68 | 533 | 25 |