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Sue Whitney 8000m row

8,000m

Meters

45:48.2

Time

2:51.7

Pace

400

Calories

Average Watts69
Calories Per Hour537
Stroke Rate25
Drag Factor108

December 03, 2018 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:48.2 8,000m 2:51.7 69 537 25
3:00.4 500m 3:00.4 60 505 26
2:54.5 1,000m 2:54.5 66 526 25
2:50.9 1,500m 2:50.9 70 541 26
2:50.0 2,000m 2:50.0 71 545 26
2:50.1 2,500m 2:50.1 71 544 26
2:50.9 3,000m 2:50.9 70 541 26
2:51.8 3,500m 2:51.8 69 537 25
2:52.6 4,000m 2:52.6 68 534 25
2:49.6 4,500m 2:49.6 72 546 26
2:51.4 5,000m 2:51.4 70 539 26
2:49.7 5,500m 2:49.7 72 546 26
2:50.1 6,000m 2:50.1 71 544 26
2:50.7 6,500m 2:50.7 70 542 26
2:51.9 7,000m 2:51.9 69 537 26
2:50.6 7,500m 2:50.6 70 542 26
2:53.0 8,000m 2:53.0 68 532 26