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Sue Whitney 8000m row

8,000

Meters

43:16.3

Time

2:42.2

Pace

413

Calories

Average Watts82
Calories Per Hour572
Stroke Rate26
Drag Factor111

December 09, 2018 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:16.3 8,000 2:42.2 82 572 413 26
2:55.9 500 2:55.9 64 511 25 27
2:43.6 1,000 2:43.6 80 572 26 27
2:41.4 1,500 2:41.4 83 579 26 28
2:36.8 2,000 2:36.8 91 596 26 27
2:37.6 2,500 2:37.6 89 593 26 27
2:37.2 3,000 2:37.2 90 595 26 27
2:35.7 3,500 2:35.7 93 601 26 27
2:35.3 4,000 2:35.3 93 602 26 27
2:40.7 4,500 2:40.7 84 582 26 26
2:41.4 5,000 2:41.4 83 579 26 26
2:48.3 5,500 2:48.3 73 534 25 26
2:45.5 6,000 2:45.5 77 565 26 26
2:44.5 6,500 2:44.5 79 568 26 26
2:46.1 7,000 2:46.1 76 541 25 26
2:42.9 7,500 2:42.9 81 574 26 26
2:43.4 8,000 2:43.4 80 572 26 26