Sue Whitney 8000m row
8,000m
Meters
43:16.3
Time
2:42.2
Pace
413
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
Stroke Rate | 26 |
Drag Factor | 111 |
December 09, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:16.3 | 8,000m | 2:42.2 | 82 | 581 | 26 |
2:55.9 | 500m | 2:55.9 | 64 | 521 | 27 |
2:43.6 | 1,000m | 2:43.6 | 80 | 575 | 27 |
2:41.4 | 1,500m | 2:41.4 | 83 | 586 | 28 |
2:36.8 | 2,000m | 2:36.8 | 91 | 612 | 27 |
2:37.6 | 2,500m | 2:37.6 | 89 | 607 | 27 |
2:37.2 | 3,000m | 2:37.2 | 90 | 610 | 27 |
2:35.7 | 3,500m | 2:35.7 | 93 | 619 | 27 |
2:35.3 | 4,000m | 2:35.3 | 93 | 621 | 27 |
2:40.7 | 4,500m | 2:40.7 | 84 | 590 | 26 |
2:41.4 | 5,000m | 2:41.4 | 83 | 586 | 26 |
2:48.3 | 5,500m | 2:48.3 | 73 | 552 | 26 |
2:45.5 | 6,000m | 2:45.5 | 77 | 565 | 26 |
2:44.5 | 6,500m | 2:44.5 | 79 | 570 | 26 |
2:46.1 | 7,000m | 2:46.1 | 76 | 562 | 26 |
2:42.9 | 7,500m | 2:42.9 | 81 | 578 | 26 |
2:43.4 | 8,000m | 2:43.4 | 80 | 576 | 26 |