8000m row on December 10, 2018

Sue Whitney 8000m row

8,000m

Meters

46:16.2

Time

2:53.5

Pace

400

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:16.2	8,000m	2:53.5	67	530	26
3:00.8	500m	3:00.8	59	503	27
2:51.5	1,000m	2:51.5	69	538	28
2:48.8	1,500m	2:48.8	73	550	27
2:50.2	2,000m	2:50.2	71	544	27
2:50.2	2,500m	2:50.2	71	544	27
2:47.6	3,000m	2:47.6	74	555	27
2:49.8	3,500m	2:49.8	71	546	27
2:49.1	4,000m	2:49.1	72	549	27
2:53.7	4,500m	2:53.7	67	529	26
2:55.0	5,000m	2:55.0	65	524	26
2:56.7	5,500m	2:56.7	63	518	26
2:56.0	6,000m	2:56.0	64	520	26
2:57.6	6,500m	2:57.6	62	515	26
2:58.7	7,000m	2:58.7	61	511	26
2:57.4	7,500m	2:57.4	63	515	26
2:52.9	8,000m	2:52.9	68	533	26