8000m row on December 11, 2018

Sue Whitney 8000m row

8,000m

Meters

45:06.7

Time

2:49.1

Pace

405

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:06.7	8,000m	2:49.1	72	548	26
3:10.2	500m	3:10.2	51	475	27
2:58.2	1,000m	2:58.2	62	512	27
2:53.1	1,500m	2:53.1	67	532	27
2:51.1	2,000m	2:51.1	70	540	27
2:50.5	2,500m	2:50.5	71	543	27
2:49.9	3,000m	2:49.9	71	545	27
2:49.2	3,500m	2:49.2	72	548	27
2:47.6	4,000m	2:47.6	74	555	27
2:46.5	4,500m	2:46.5	76	560	27
2:46.6	5,000m	2:46.6	76	560	27
2:45.4	5,500m	2:45.4	77	566	26
2:46.2	6,000m	2:46.2	76	562	26
2:44.9	6,500m	2:44.9	78	568	27
2:44.2	7,000m	2:44.2	79	572	27
2:42.6	7,500m	2:42.6	81	580	26
2:40.4	8,000m	2:40.4	85	591	27