Sue Whitney 8000m row
8,000m
Meters
43:51.3
Time
2:44.4
Pace
412
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 26 |
Drag Factor | 111 |
December 13, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:51.3 | 8,000m | 2:44.4 | 79 | 570 | 26 |
2:56.9 | 500m | 2:56.9 | 63 | 517 | 27 |
2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 27 |
2:44.7 | 1,500m | 2:44.7 | 78 | 569 | 27 |
2:41.4 | 2,000m | 2:41.4 | 83 | 586 | 27 |
2:42.1 | 2,500m | 2:42.1 | 82 | 582 | 27 |
2:39.1 | 3,000m | 2:39.1 | 87 | 599 | 27 |
2:40.7 | 3,500m | 2:40.7 | 84 | 590 | 27 |
2:42.2 | 4,000m | 2:42.2 | 82 | 582 | 27 |
2:49.1 | 4,500m | 2:49.1 | 72 | 549 | 25 |
2:44.9 | 5,000m | 2:44.9 | 78 | 568 | 26 |
2:44.4 | 5,500m | 2:44.4 | 79 | 571 | 27 |
2:42.1 | 6,000m | 2:42.1 | 82 | 582 | 27 |
2:41.8 | 6,500m | 2:41.8 | 83 | 584 | 26 |
2:43.2 | 7,000m | 2:43.2 | 81 | 577 | 26 |
2:47.1 | 7,500m | 2:47.1 | 75 | 558 | 26 |
2:42.5 | 8,000m | 2:42.5 | 82 | 580 | 26 |