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Sue Whitney 8000m row

8,000

Meters

43:51.3

Time

2:44.4

Pace

412

Calories

Average Watts79
Calories Per Hour570
Stroke Rate26
Drag Factor111

December 13, 2018 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.3 8,000 2:44.4 79 570 26
2:56.9 500 2:56.9 63 517 27
2:49.1 1,000 2:49.1 72 549 27
2:44.7 1,500 2:44.7 78 569 27
2:41.4 2,000 2:41.4 83 586 27
2:42.1 2,500 2:42.1 82 582 27
2:39.1 3,000 2:39.1 87 599 27
2:40.7 3,500 2:40.7 84 590 27
2:42.2 4,000 2:42.2 82 582 27
2:49.1 4,500 2:49.1 72 549 25
2:44.9 5,000 2:44.9 78 568 26
2:44.4 5,500 2:44.4 79 571 27
2:42.1 6,000 2:42.1 82 582 27
2:41.8 6,500 2:41.8 83 584 26
2:43.2 7,000 2:43.2 81 577 26
2:47.1 7,500 2:47.1 75 558 26
2:42.5 8,000 2:42.5 82 580 26