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Sue Whitney 8000m row

8,000m

Meters

45:17.6

Time

2:49.8

Pace

401

Calories

Average Watts71
Calories Per Hour545
Stroke Rate25
Drag Factor109

December 16, 2018 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:17.6 8,000m 2:49.8 71 545 25
2:54.2 500m 2:54.2 66 527 26
2:49.7 1,000m 2:49.7 72 546 26
2:46.9 1,500m 2:46.9 75 559 26
2:47.4 2,000m 2:47.4 75 556 26
2:47.8 2,500m 2:47.8 74 554 26
2:45.5 3,000m 2:45.5 77 565 26
2:46.3 3,500m 2:46.3 76 561 26
2:48.7 4,000m 2:48.7 73 550 25
2:49.2 4,500m 2:49.2 72 548 26
2:48.0 5,000m 2:48.0 74 554 26
2:50.2 5,500m 2:50.2 71 544 25
2:51.7 6,000m 2:51.7 69 537 26
2:53.0 6,500m 2:53.0 68 532 25
2:54.6 7,000m 2:54.6 66 526 25
2:52.9 7,500m 2:52.9 68 533 25
2:51.5 8,000m 2:51.5 69 538 26