Sign Up

Sue Whitney 8000m row

8,000

Meters

43:25.0

Time

2:42.8

Pace

411

Calories

Average Watts81
Calories Per Hour567
Stroke Rate26
Drag Factor109

December 17, 2018 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:25.0 8,000 2:42.8 81 567 411 26
2:58.3 500 2:58.3 62 504 25 26
2:47.1 1,000 2:47.1 75 538 25 27
2:40.2 1,500 2:40.2 85 584 26 27
2:38.0 2,000 2:38.0 89 592 26 27
2:37.3 2,500 2:37.3 90 595 26 27
2:36.7 3,000 2:36.7 91 597 26 27
2:37.5 3,500 2:37.5 90 594 26 27
2:37.4 4,000 2:37.4 90 594 26 27
2:38.2 4,500 2:38.2 88 591 26 27
2:41.2 5,000 2:41.2 84 580 26 26
2:43.3 5,500 2:43.3 80 573 26 26
2:47.0 6,000 2:47.0 75 538 25 26
2:43.2 6,500 2:43.2 81 573 26 26
2:44.7 7,000 2:44.7 78 568 26 26
2:47.6 7,500 2:47.6 74 536 25 25
2:47.3 8,000 2:47.3 75 537 25 25