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Sue Whitney 8000m row

8,000m

Meters

43:25.0

Time

2:42.8

Pace

411

Calories

Average Watts81
Calories Per Hour579
Stroke Rate26
Drag Factor109

December 17, 2018 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:25.0 8,000m 2:42.8 81 579 26
2:58.3 500m 2:58.3 62 512 26
2:47.1 1,000m 2:47.1 75 558 27
2:40.2 1,500m 2:40.2 85 592 27
2:38.0 2,000m 2:38.0 89 605 27
2:37.3 2,500m 2:37.3 90 609 27
2:36.7 3,000m 2:36.7 91 613 27
2:37.5 3,500m 2:37.5 90 608 27
2:37.4 4,000m 2:37.4 90 608 27
2:38.2 4,500m 2:38.2 88 604 27
2:41.2 5,000m 2:41.2 84 587 26
2:43.3 5,500m 2:43.3 80 576 26
2:47.0 6,000m 2:47.0 75 558 26
2:43.2 6,500m 2:43.2 81 577 26
2:44.7 7,000m 2:44.7 78 569 26
2:47.6 7,500m 2:47.6 74 555 25
2:47.3 8,000m 2:47.3 75 557 25