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Sue Whitney 8000m row

8,000

Meters

43:19.6

Time

2:42.4

Pace

411

Calories

Average Watts82
Calories Per Hour569
Stroke Rate25
Drag Factor110

December 19, 2018 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:19.6 8,000 2:42.4 82 569 411 25
2:53.8 500 2:53.8 67 517 25 26
2:41.8 1,000 2:41.8 83 578 26 26
2:40.5 1,500 2:40.5 85 583 26 26
2:38.3 2,000 2:38.3 88 591 26 27
2:38.8 2,500 2:38.8 87 589 26 26
2:36.4 3,000 2:36.4 91 598 26 26
2:37.2 3,500 2:37.2 90 595 26 26
2:38.5 4,000 2:38.5 88 590 26 26
2:41.3 4,500 2:41.3 83 580 26 26
2:41.6 5,000 2:41.6 83 579 26 26
2:42.4 5,500 2:42.4 82 576 26 26
2:44.0 6,000 2:44.0 79 570 26 26
2:45.7 6,500 2:45.7 77 543 25 26
2:46.1 7,000 2:46.1 76 541 25 26
2:47.1 7,500 2:47.1 75 538 25 25
2:46.2 8,000 2:46.2 76 541 25 25