8000m row on December 21, 2018

Sue Whitney 8000m row

8,000m

Meters

45:07.3

Time

2:49.2

Pace

407

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:07.3	8,000m	2:49.2	72	548	25
2:57.4	500m	2:57.4	63	515	26
2:50.4	1,000m	2:50.4	71	543	26
2:45.0	1,500m	2:45.0	78	568	26
2:41.7	2,000m	2:41.7	83	584	26
2:44.0	2,500m	2:44.0	79	573	26
2:41.5	3,000m	2:41.5	83	585	26
2:42.8	3,500m	2:42.8	81	579	26
2:43.8	4,000m	2:43.8	80	574	26
2:44.9	4,500m	2:44.9	78	568	25
2:47.9	5,000m	2:47.9	74	554	26
2:55.2	5,500m	2:55.2	65	523	25
2:53.4	6,000m	2:53.4	67	531	25
2:54.4	6,500m	2:54.4	66	527	25
2:55.5	7,000m	2:55.5	65	522	25
2:54.7	7,500m	2:54.7	66	525	25
2:54.9	8,000m	2:54.9	65	525	25