Sue Whitney 27:55 row
5,000m
Meters
27:55.3
Time
2:47.5
Pace
284
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 23, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.3 | 5,000m | 2:47.5 | 74 | 556 | 25 |
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 27 |
| 5:29.0 | 500m | 2:34.1 | 96 | 629 | 28 |
| 8:02.8 | 500m | 2:33.8 | 96 | 631 | 27 |
| 10:34.6 | 500m | 2:31.8 | 100 | 644 | 27 |
| 13:11.4 | 500m | 2:36.8 | 91 | 612 | 27 |
| 15:47.1 | 500m | 2:35.7 | 93 | 619 | 27 |
| 18:25.9 | 500m | 2:38.8 | 87 | 600 | 26 |
| 21:04.5 | 500m | 2:38.6 | 88 | 601 | 26 |
| 23:46.3 | 500m | 2:41.8 | 83 | 584 | 26 |
| 27:50.8 | 500m | 4:04.5 | 24 | 382 | 18 |
| 27:51.4 |