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Sue Whitney 8000m row

8,000m

Meters

45:11.6

Time

2:49.4

Pace

403

Calories

Average Watts72
Calories Per Hour547
Stroke Rate26
Drag Factor110

December 30, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:11.6 8,000m 2:49.4 72 547 26
2:58.9 500m 2:58.9 61 510 26
2:56.4 1,000m 2:56.4 64 519 27
2:47.2 1,500m 2:47.2 75 557 27
2:44.3 2,000m 2:44.3 79 571 27
2:44.1 2,500m 2:44.1 79 572 27
2:45.0 3,000m 2:45.0 78 568 26
2:46.4 3,500m 2:46.4 76 561 26
2:51.4 4,000m 2:51.4 70 539 25
2:46.2 4,500m 2:46.2 76 562 26
2:48.0 5,000m 2:48.0 74 554 26
2:52.8 5,500m 2:52.8 68 533 25
2:51.6 6,000m 2:51.6 69 538 26
2:50.9 6,500m 2:50.9 70 541 26
2:50.6 7,000m 2:50.6 70 542 25
2:46.8 7,500m 2:46.8 75 559 26
2:51.1 8,000m 2:51.1 70 540 25