Sue Whitney 8000m row
8,000m
Meters
43:47.1
Time
2:44.1
Pace
408
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 26 |
Drag Factor | 110 |
January 02, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:47.1 | 8,000m | 2:44.1 | 79 | 572 | 26 |
2:59.3 | 500m | 2:59.3 | 61 | 508 | 27 |
2:45.7 | 1,000m | 2:45.7 | 77 | 564 | 28 |
2:42.0 | 1,500m | 2:42.0 | 82 | 583 | 28 |
2:39.6 | 2,000m | 2:39.6 | 86 | 596 | 28 |
2:37.8 | 2,500m | 2:37.8 | 89 | 606 | 28 |
2:37.1 | 3,000m | 2:37.1 | 90 | 610 | 27 |
2:38.0 | 3,500m | 2:38.0 | 89 | 605 | 27 |
2:39.4 | 4,000m | 2:39.4 | 86 | 597 | 26 |
2:41.1 | 4,500m | 2:41.1 | 84 | 588 | 26 |
2:44.6 | 5,000m | 2:44.6 | 78 | 570 | 26 |
2:46.3 | 5,500m | 2:46.3 | 76 | 561 | 26 |
2:46.9 | 6,000m | 2:46.9 | 75 | 559 | 26 |
2:47.2 | 6,500m | 2:47.2 | 75 | 557 | 25 |
2:46.5 | 7,000m | 2:46.5 | 76 | 560 | 26 |
2:47.8 | 7,500m | 2:47.8 | 74 | 554 | 25 |
2:47.7 | 8,000m | 2:47.7 | 74 | 555 | 25 |