Sue Whitney 8000m row

8,000m

Meters

43:47.1

Time

2:44.1

Pace

408

Calories

Average Watts79
Calories Per Hour572
Stroke Rate26
Drag Factor110

January 02, 2019 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.1 8,000m 2:44.1 79 572 26
2:59.3 500m 2:59.3 61 508 27
2:45.7 1,000m 2:45.7 77 564 28
2:42.0 1,500m 2:42.0 82 583 28
2:39.6 2,000m 2:39.6 86 596 28
2:37.8 2,500m 2:37.8 89 606 28
2:37.1 3,000m 2:37.1 90 610 27
2:38.0 3,500m 2:38.0 89 605 27
2:39.4 4,000m 2:39.4 86 597 26
2:41.1 4,500m 2:41.1 84 588 26
2:44.6 5,000m 2:44.6 78 570 26
2:46.3 5,500m 2:46.3 76 561 26
2:46.9 6,000m 2:46.9 75 559 26
2:47.2 6,500m 2:47.2 75 557 25
2:46.5 7,000m 2:46.5 76 560 26
2:47.8 7,500m 2:47.8 74 554 25
2:47.7 8,000m 2:47.7 74 555 25