Sue Whitney 5000m row
5,000m
Meters
27:36.5
Time
2:45.6
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
January 16, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.5 | 5,000m | 2:45.6 | 77 | 565 | 25 |
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 26 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 25 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 25 |
| 5:32.6 | 4,000m | 2:46.3 | 76 | 561 | 25 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 26 |