Sue Whitney 5000m row
5,000m
Meters
27:20.6
Time
2:44.0
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 17, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.6 | 5,000m | 2:44.0 | 79 | 572 | 26 |
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 26 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 27 |
| 5:24.0 | 3,000m | 2:42.0 | 82 | 583 | 27 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 27 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 27 |