Sue Whitney 5000m row
5,000m
Meters
27:12.0
Time
2:43.2
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
January 18, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.0 | 5,000m | 2:43.2 | 81 | 577 | 27 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 27 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 28 |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 28 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 26 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 26 |