Sue Whitney 5000m row
5,000m
Meters
27:54.7
Time
2:47.4
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 21, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.7 | 5,000m | 2:47.4 | 75 | 556 | 25 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 26 |
| 5:28.8 | 2,000m | 2:44.4 | 79 | 571 | 26 |
| 5:25.8 | 3,000m | 2:42.9 | 81 | 578 | 26 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 26 |
| 5:39.0 | 5,000m | 2:49.5 | 72 | 547 | 25 |