Sue Whitney 5000m row
5,000m
Meters
28:02.8
Time
2:48.2
Pace
254
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
January 24, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.8 | 5,000m | 2:48.2 | 73 | 552 | 26 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 26 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 26 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 26 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 26 |
| 5:31.5 | 5,000m | 2:45.7 | 77 | 564 | 26 |