Sue Whitney 5000m row
5,000m
Meters
27:10.9
Time
2:43.0
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
January 25, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.9 | 5,000m | 2:43.0 | 81 | 577 | 26 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 27 |
| 5:27.9 | 2,000m | 2:43.9 | 79 | 573 | 26 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 26 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 26 |
| 5:18.6 | 5,000m | 2:39.3 | 87 | 597 | 26 |