Sue Whitney 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
January 26, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 28 |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 28 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 622 | 28 |