Sue Whitney 5000m row
5,000m
Meters
27:55.9
Time
2:47.5
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
January 27, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.9 | 5,000m | 2:47.5 | 74 | 555 | 26 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 26 |
| 5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 26 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 26 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 26 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 26 |