Sue Whitney 5000m row
5,000m
Meters
26:58.0
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
January 30, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 5,000m | 2:41.8 | 83 | 584 | 25 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 25 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 26 |
| 5:16.1 | 3,000m | 2:38.0 | 89 | 605 | 26 |
| 5:20.0 | 4,000m | 2:40.0 | 85 | 594 | 26 |
| 5:21.6 | 5,000m | 2:40.8 | 84 | 589 | 25 |