Sue Whitney 5000m row
5,000m
Meters
26:19.5
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 04, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.5 | 5,000m | 2:37.9 | 89 | 605 | 26 |
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 27 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 27 |
| 5:10.8 | 3,000m | 2:35.4 | 93 | 620 | 27 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 27 |
| 5:13.5 | 5,000m | 2:36.7 | 91 | 612 | 26 |