Sue Whitney 5000m row
5,000
Meters
27:06.5
Time
2:42.6
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 05, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.5 | 5,000 | 2:42.6 | 81 | 579 | 26 |
| 5:41.6 | 1,000 | 2:50.8 | 70 | 541 | 26 |
| 5:23.8 | 2,000 | 2:41.9 | 82 | 583 | 27 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 590 | 27 |
| 5:24.9 | 4,000 | 2:42.4 | 82 | 580 | 27 |
| 5:14.8 | 5,000 | 2:37.4 | 90 | 608 | 27 |