Sue Whitney 5000m row
5,000m
Meters
27:35.5
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
February 06, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.5 | 5,000m | 2:45.5 | 77 | 565 | 26 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 26 |
| 5:32.5 | 2,000m | 2:46.2 | 76 | 562 | 26 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 26 |
| 5:24.1 | 4,000m | 2:42.0 | 82 | 583 | 26 |
| 5:22.6 | 5,000m | 2:41.3 | 83 | 587 | 26 |