Sue Whitney 8000m row
8,000m
Meters
44:47.6
Time
2:47.9
Pace
413
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 10, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.6 | 8,000m | 2:47.9 | 74 | 554 | 25 |
| 5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 26 |
| 5:38.6 | 2,000m | 2:49.3 | 72 | 548 | 25 |
| 5:27.6 | 3,000m | 2:43.8 | 80 | 574 | 25 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 26 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 24 |
| 5:24.5 | 6,000m | 2:42.2 | 82 | 582 | 26 |
| 5:38.3 | 7,000m | 2:49.1 | 72 | 548 | 25 |
| 5:24.2 | 8,000m | 2:42.1 | 82 | 582 | 26 |