Sue Whitney 8000m row
8,000m
Meters
45:24.2
Time
2:50.2
Pace
407
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 17, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.2 | 8,000m | 2:50.2 | 71 | 544 | 25 |
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 25 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 25 |
| 5:37.9 | 3,000m | 2:48.9 | 73 | 549 | 25 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 25 |
| 5:37.5 | 5,000m | 2:48.7 | 73 | 550 | 25 |
| 5:38.6 | 6,000m | 2:49.3 | 72 | 548 | 25 |
| 5:40.4 | 7,000m | 2:50.2 | 71 | 544 | 25 |
| 5:37.8 | 8,000m | 2:48.9 | 73 | 549 | 25 |