Sue Whitney 8000m row
8,000m
Meters
44:28.3
Time
2:46.7
Pace
411
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 22, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.3 | 8,000m | 2:46.7 | 75 | 559 | 25 |
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 25 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 25 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 25 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 25 |
| 5:27.3 | 5,000m | 2:43.6 | 80 | 574 | 25 |
| 5:28.2 | 6,000m | 2:44.1 | 79 | 572 | 25 |
| 5:32.1 | 7,000m | 2:46.0 | 76 | 563 | 25 |
| 5:32.0 | 8,000m | 2:46.0 | 77 | 563 | 25 |