Sue Whitney 5000m row
5,000m
Meters
27:55.3
Time
2:47.5
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 26, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.3 | 5,000m | 2:47.5 | 74 | 556 | 26 |
| 5:46.5 | 1,000m | 2:53.2 | 67 | 531 | 26 |
| 5:36.5 | 2,000m | 2:48.2 | 73 | 552 | 26 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 26 |
| 5:29.0 | 4,000m | 2:44.5 | 79 | 570 | 26 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 26 |