Sue Whitney 5000m row
5,000m
Meters
29:01.8
Time
2:54.1
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
February 27, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.8 | 5,000m | 2:54.1 | 66 | 527 | 25 |
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 26 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 26 |
| 5:46.5 | 3,000m | 2:53.2 | 67 | 531 | 25 |
| 5:46.5 | 4,000m | 2:53.2 | 67 | 531 | 25 |
| 5:37.0 | 5,000m | 2:48.5 | 73 | 551 | 26 |