Sue Whitney 5000m row
5,000m
Meters
27:55.2
Time
2:47.5
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 01, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.2 | 5,000m | 2:47.5 | 74 | 556 | 26 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 27 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 27 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 27 |
| 5:30.3 | 4,000m | 2:45.1 | 78 | 567 | 27 |
| 5:29.6 | 5,000m | 2:44.8 | 78 | 569 | 26 |