Sue Whitney 5000m row
5,000m
Meters
27:37.0
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 04, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.0 | 5,000m | 2:45.7 | 77 | 564 | 26 |
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 25 |
| 5:33.8 | 2,000m | 2:46.9 | 75 | 559 | 26 |
| 5:24.0 | 3,000m | 2:42.0 | 82 | 583 | 26 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 27 |
| 5:15.7 | 5,000m | 2:37.8 | 89 | 606 | 27 |