Sue Whitney 8000m row
8,000m
Meters
48:25.6
Time
3:01.6
Pace
400
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 04, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.6 | 8,000m | 3:01.6 | 58 | 501 | 24 |
| 6:36.9 | 1,000m | 3:18.4 | 45 | 454 | 24 |
| 6:07.5 | 2,000m | 3:03.7 | 56 | 494 | 24 |
| 6:00.1 | 3,000m | 3:00.0 | 60 | 506 | 24 |
| 5:53.0 | 4,000m | 2:56.5 | 64 | 519 | 25 |
| 5:52.3 | 5,000m | 2:56.1 | 64 | 520 | 25 |
| 6:10.6 | 6,000m | 3:05.3 | 55 | 489 | 24 |
| 5:53.4 | 7,000m | 2:56.7 | 63 | 518 | 25 |
| 5:51.7 | 8,000m | 2:55.8 | 64 | 521 | 25 |