Sue Whitney 8000m row
8,000m
Meters
47:17.2
Time
2:57.3
Pace
404
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 05, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.2 | 8,000m | 2:57.3 | 63 | 516 | 24 |
| 6:21.9 | 1,000m | 3:10.9 | 50 | 473 | 24 |
| 5:54.5 | 2,000m | 2:57.2 | 63 | 516 | 24 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 25 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 25 |
| 5:48.0 | 5,000m | 2:54.0 | 66 | 528 | 25 |
| 5:47.5 | 6,000m | 2:53.7 | 67 | 529 | 26 |
| 5:53.0 | 7,000m | 2:56.5 | 64 | 519 | 25 |
| 5:57.5 | 8,000m | 2:58.7 | 61 | 510 | 25 |