Sue Whitney 8000m row
8,000m
Meters
46:00.6
Time
2:52.5
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 08, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.6 | 8,000m | 2:52.5 | 68 | 534 | 24 |
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 23 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 24 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 24 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 24 |
| 5:33.5 | 5,000m | 2:46.7 | 75 | 559 | 25 |
| 5:35.4 | 6,000m | 2:47.7 | 74 | 555 | 25 |
| 5:42.0 | 7,000m | 2:51.0 | 70 | 540 | 25 |
| 5:41.9 | 8,000m | 2:50.9 | 70 | 541 | 25 |