Sue Whitney 5000m row
5,000m
Meters
29:13.9
Time
2:55.3
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 12, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.9 | 5,000m | 2:55.3 | 65 | 523 | 25 |
| 6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 25 |
| 5:49.0 | 2,000m | 2:54.5 | 66 | 526 | 25 |
| 5:46.6 | 3,000m | 2:53.3 | 67 | 531 | 25 |
| 5:44.7 | 4,000m | 2:52.3 | 68 | 535 | 26 |
| 5:42.8 | 5,000m | 2:51.4 | 70 | 539 | 26 |